Free Lifestyle Resources & Guides
A healthy lifestyle is the foundation of everything - your energy, your focus, and your ability to show up fully for your work and your life. By making small, sustainable changes in your daily habits, you can feel better, think clearer, and create the space to thrive in all areas.
from me to you.
I know we can’t change our habits overnight, you as a single person can’t save the world and i know change is difficult, especially when we’re constantly being brainwashed and manipulated by the industry.
Yet, it is possible and it is important and the best of all, it’s fun and you can make it as lavish or economical as you want. Alone we don’t have much power, but when we all put in a little bit of effort, we can change the world to our likeing. We can literally make it paradise on earth - right now!
This is why i want to share my knowledge and experience with you.
The beginning of your journey to a healthy and sane future will be annoying and sometimes feel like hard work, the middle will be messy, and the result will be pure bliss and enjoyment! Hang in there and you will be rewarded - insight and outside!
Enjoy my free resources & guides
If it hits a nerv and you want to learn more you can upgrade to my monthly members package filled with holistic guidance, healthy and deliscious DIY Food recipes - great for your gut and your skin, DIY skincare, insights and updates from the skincare and beauty industry (a true glimpse behind the scenes), and much more.
Bonus
My monthly members class subscription grants you full access to my video courses!
learn how to make your own healthy and effective skincare products at home.
Watch, learn, and remeber for the rest of your life!
What goes into your skincare
Before we discuss better and healthier skincare options, we need to talk about the actual issue with commercial skincare and its ingredients. Once we know the issue, we can find the solution.
For most people it’s too annoying to get into and it feels like “another thing on their plate” and i get it 100%! They practice the “if i don’t see or hear it, it doesn’t exist” - scheme to protect their mental capacity from another “have to do” thing.
here comes the great news, yes, it might be uncomfortable for a second to look into the ugly face of a trillion dollar industry, designed to abuse us, but if you dare to look and to ask questions, you will find the answer and therefor will be able to find incredible solutions for yourself and your family.
You will understand what to look out for, what to avoid, and how to make better and healthier choices. And if you like, learn the art of holistic skincare alchemy with me.
Neurodermatitis
before & after
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Gain full access to my health & liefstyle library and my on demand "The basics" courses, valued at 300€.