health & Lifestyle library
My articles are designed to give you true insight into the beauty and wellness industry and how commercial skincare products are designed to make your skin addicted to them. the solution is all so easy - knowledge!
i show you how you can easily recognise great products from harmful ones, which ingredients you should avoid and why. i also share easy to make diy recipes for your skin and home care, so you, your family, and pets stay healthy and save.
and i grant you some really cool insights and bts materials from my farm stays and the old wisdom i gathered over the years.
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Natural Remedy: Tamanu Oil
Along with the local advice and traditional ways of using it, I also dug into the scientific studies to see whether we can understand why it works so well. And we actually can. Since I know many people like having “proof,” I wanted to bring all three together: my personal experience, the wisdom passed down by local people, and the research that’s now backing it up.
DIY Natural Deo Spray
Stay fresh, with your personalised natural Deo Spray and learn how to easily make it yourself.
Aesop - Hot or Flop?
I often ask my clients to bring me their skincare products. Many of them proudly show me high-end brands like Aesop, confident that the hefty price tag means quality. But once we flip over the bottle and look at the ingredient list… it tells a very different story.
Let me walk you through a few examples.
DIY Mango Body Butter
I show you how to make a lightweight mango butter balm that melts into your skin - no greasiness, no plastic packaging, just pure, nourishing goodness.
DIY: Apple Cider Vinegar
Forget the Bottled Stuff — This Vinegar Is Alive 🍎💥
It's skin care. It's gut love. It's winter prep. It's holistc health in a jar.
DIY: Natural Cherry Limonade - Natural Fermentation
The one thing that made my grandma ditch three pills a day?Fermented cherries. No joke.
Soap Making Process - Add On: My Pro Tips
DIY Make Up Remover: Deep Cleansing Oil
You don’t need 10 products. You need one great product that works for you and not against you.
It’s easy, it’s gentle on your skin, it’s effective, it’s inexpensive and the best, it’s tailor-made for your needs! 5 reasons why you should definitely try it.
Maria’s home spa practice
Looking for a natural, luxurious skincare ritual that fits into a busy schedule and leaves your skin glowing? Discover my favourite 15 and 60-minute self-care ritual.
DIY: My go-to Spring Liver Tea (yep, it works)
One of the best spring rituals. And the best, it probably grows in front of your door step.
Why I Woke Up at 3AM Crying (and What It Meant)
I’ve come out on the other side with something worth sharing - not a quick fix, but a gentle, profound shift in how I relate to pain, emotions, and seasonal rhythms.
The Hidden Risks of Synthetic Ingredients
From food to skincare, synthetic ingredients are everywhere. This article uncovers the health risks and shares how to make informed, wholesome choices. Going natural isn’t just a trend -it’s essential!
Holistic Skincare Explained
What’s in your fridge? Just like the food we eat, our skin needs proper nourishment. Discover how whole skin food beats junk skin food for glowing skin.
Luxurious Holistic Skincare: Detox for Radiant Skin
Say goodbye to harsh chemicals and hello to luxurious, natural skincare. Embrace natural, minimalistic skincare and learn the truth about harmful ingredients in this wellness guide.
Soap making process
My Soap-Making journey and personal tips for success if you want to start making soap.
Acqua di Parma Skincare: Luxury or Letdown?
Would you pay €102 for a body cream that’s mostly water, silicones, and synthetic fragrance? Many people do - without realising what they’re actually putting on their skin.
Red pill moment - La Prairie “reveald”
€571 for a face cream - what are you really paying for? Luxury skincare promises miracles, but the truth? You're buying overpriced water, synthetic fillers, and marketing hype. Your skin deserves better.
Before you spend another cent on high-end skincare, read this. You’ll never look at your products the same way again…
Unlock the full article now!
DIY: Chimney Glass Cleaner
Say goodbye to chemical component and fumes! This DIY natural chimney glass cleaner is simple, safe, and effective.
Personal Note from Maria
My personal thoughts on our societal standarts regarding family, life, business, and success.
Neurodermatitis: How to Cure & Manage Symptoms Naturally
Neurodermatitis is a sign of deeper imbalances.
Holistic skincare can calm the symptoms, but true healing comes when you address the emotional root causes.
Read the full article now!